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SCIENCE

  • Is Cortisol Killing Your Hopes and Dreams?

    Cortisol is a steroid hormone that falls under the glucocorticoid group. It is produced using cholesterol by the two adrenal glands located in your...
  • Do Not Underestimate This Spice: Cinnamon

    Sometimes we underestimate the sweetest things, in this case, the cinnamon spice. Cinnamon is made by cutting the stems of the cinnamon tree. The i...
  • Do Not Underestimate This Spice: Cayenne Pepper

    The powers of Capsicum annuum ‘Cayenne’ √ Great for the stomach and the intestinal tract. It stimulates the peristaltic motion of the intestines an...